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Green beans are rich in unsaturated fatty acids and soy phospholipids, which have the effects of maintaining vascular elasticity, brain health, and preventing the formation of fatty liver.
Canned pears usually have the effects of moistening the lungs, relieving cough, and relieving fatigue. Canned pears can also provide the body with abundant carbohydrates, which are sugars that can timely supplement glycogen in muscles. For people who engage in physical labor, consuming canned pears appropriately can timely supplement muscle glycogen, thereby achieving the effect of restoring physical strength and relieving fatigue.
Lychees are peeled, seedless lychees in syrup It is a tropical fruit tree, primarly found in China, India, Vietnam, Indonesia, Mexuco and Southern Africa.Canned litchi not only retains the rich nutrients of litchi, but also adds an appropriate amount of sugar and other auxiliary materials in the process of processing, which makes the taste more rich and extremely easy to eat.
Orange is a common fruit that contains a lot of vitamin C. Canned oranges can have anti-aging effects, as well as enhance resistance and immunity
Canned peaches are often underappreciated, but this incredible fruit is versatile and can be served at any meal, any time of year.
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